I dive into the well of my body

and end up in another world

everything I need

already exists in me

there’s no need to look anywhere else

-home

Rupi Kaur

Join Amber for a deeply relaxing and nourishing ceremony for your soul.

During this two hour class we will be nurturing our minds and bodies through self exploration, breathwork, guided visualization & melting in reiki infused restorative yoga.

Restorative Yoga is a beautiful and gentle movement medicine of supported poses designed to induce deep relaxation, create spaciousness in the body and mind and surrender to the present moment.

Reiki is a form of light touch energy healing that promotes further relaxation in the body and peace in the mind.

What to bring:

Your mat (a bolster, 2 blocks and a blanket if on hand)

Eye Pillow or Hand Towel

Journal & Pen

Dress comfortably and wear your cozy socks

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*Props such as bolsters, blocks and blankets are available first come first serve